Archive for the fish Category

Cheesy Baked Bangus

Posted in fish, food, home made, recipes on November 3, 2011 by thewingedpalate

Auntie Ting gave me this recipe and I’ve used this on salmon with equal success.  This recipe is perfect for when you’re pressed for time or when unexpected guests arrive. I’ve baked this in a toaster oven for 1 bangus and inside the oven when I need to make more. This dish is done in less than 30 minutes.

Cheesy Baked Bangus

1 pcs bangus, split, deboned preferred
salt and pepper to taste
2-3 tablespoons lemon juice
1/4 cup mayonaise
3-4 cloves garlic, minced
grated parmesan cheese


  • Pre-heat oven to 300°F
  • Lay bangus on a glass or metal plate.
  • Season with salt, pepper and lemon juice.
  • Dab with butter.
  • In a bowl, mix garlic and mayonnaise. Slather on top of bangus.
  • Sprinkle with a generous amount of grated parmesan cheese.
  • Bake for 5 minutes. Do not over cook.